Yoga of Energy 6 Session Series:
Thursdays 10-11am April 10-May29
Do you want to break the momentum of stress and improve your level of energy? This gentle and balanced sereis will address the whole being. You will explore your phyiscal , energetic, mental, intuitive and blissful "bodies" through postures and breathering techniques.
April 10th : Introduction to the 5 bodies
April 17th: Strengthening the phiscal body
May 1: Recharging our energy
May 15: Calming mind and emothions
May 22: Accessing our intuition
May 29: Being the Witness
About the Instructor:
Anne-Marie Derouault is the owner of Emergence Resources LLC and has been pracitcing Yoga for over 25 years. She was trained for 4 years at theAcademy of Yoga Of Energy in Paris. She is certified in Kripalu Yoga and Amrit Yoga Nidra. She has a Masters degree in Pschology for the Univerisity Paris, France. email: annmaryd@earthlink.net or call321-431-5054
