Gentle Yoga with Ruby
Ruby Saunders is a certified yoga teacher through the Chopra Center of Well Being, in Carlsbad, CA. and is registered with the National Yoga Alliance.
Ruby has study a yogic philosophy since 1991, and is committed to inspiring others in this profound transformation to well being. Ruby teaches all ages and levels of fitness.
Classes are designed to be gentle flowing and heart centered (vinyasa) meditation in motion. The focus is on cultivating awareness, freedom of movement, developing a calm inner strength. With the use of precise alignment without struggling or straining, creating an inner journey towards healing, acceptance, empowerment and balance.
Experience your true essence through the practice of yoga.
Ruby also teaches Meditation, Self Healing Techniques and Integrated Energy Balancing.
Ruby is also a Reiki Practitioner.
Discover for yourself Yoga’s many rewarding benefits!
Click here to download Workshop Info.
